Monday, April 15, 2019

How to Carry a Heavy Heart


 
 
Have you ever gone through a period of time in which it seemed as if you were so weighed down with worry and sadness and it felt as if you were carrying around the weight of the world? That is exactly how I have been feeling for quite a while now. So many things are going on with my family, that I am carrying such heavy emotions in my heart. I will not go into to detail, but let’s just say it all makes me want to crawl into a ball and sleep until it is all better. Unfortunately, I do not have the luxury of doing that, as so many depend on me. What helps me through times like this is the love that my family has for each other and my faith in God. When I am weak, He is strong. When I do not feel that I can go another day, he gives me the strength to continue. For that, I am so grateful.

What also gets me through these heavy times is my belief that the bad will eventually pass. Life is truly about moments. There are good moments and there are bad moments. There are even good moments among the bad moments. The trick is to look for those blessings. How easy it is to get stuck in the muck and the mire of the negative emotions that weigh us down. It is so easy to allow ourselves to get sucked into the quicksand of the negative. It takes effort to grab the lifelines around us to pull ourselves out of the morass and find the things in our lives that are worthy of the good fight. For me, I know when I am at my lowest and I do not think that I can keep up the fight, I remember what it says in Isaiah 40:31, “but those who hope in Adonai will renew their strength, they will soar aloft as with eagles’ wings; when they are running they won’t grow weary, when they are walking they won’t get tired.” The Lord has never let me down in this regard.

For those of you who are feeling this heavy burden in your hearts, you may be reading this and thinking that what I am saying is much easier said than done. You may think that I am trivializing the hardships in life. Please believe me when I say that is so not true. The issues with which my family is currently dealing are very serious. This is how I approach things. I have choices. I can spend every second of every day worrying and fretting, which will not only do nothing to change the situations, but that constant barrage of negative emotion would eventually take a toll on my mind, my body, and my spirit. Rather than doing that to myself and rendering myself completely useless to those who look to me for wisdom, guidance and support, I choose, every moment of every day, to give my worries to the Lord. I have no control over what is happening. I have to trust in the Lord, because I know He has a plan and a purpose for every person who is suffering. I can’t always understand His plans, and, to be honest, that is happening now, but I do trust in Him, because He never wastes anything, not even trials and tribulations. We absolutely can trust in Him and have faith, even if we don't fully understand the plan. As it says in one of my favorite Scriptures, "Trust in the Lord with all your heart and lean not on your own understanding. In all your ways acknowledge Him and He will direct your paths" (Proverbs 3:5-6)

I would like to end with this. I really have no magic words that will make all of your problems disappear. I may not even be making you feel any better right now, but that is fine, because I do not have that power. Just know that trials and tribulations can make you stronger and wiser if you allow yourselves to learn from them. The pain you may be feeling from whatever difficult circumstances you are currently facing will eventually equip you to be able to help others who are facing similar trials. Also, without pain and sadness, we could never fully appreciate the wonderful blessings and joys in life. Pain keeps us from taking those things for granted. I have said this before and I will say it again; when things are bad, just trust that the bad will eventually pass and, when things are good, savor every  moment and be thankful for what you are being given. Finally, in your despair, just remember, this too shall pass. God bless!