Embracing the Now!

I am a Licensed Clinical Social Worker who specializes in working with those with chronic and/or terminal illness, grief and bereavement, PTSD, anxiety and depression. I counsel individuals and couples utilizing mindful based cognitive therapy. My goal is to provide a caring and supportive environment where clients can learn to take control of their thoughts and, in turn, take control of their lives while Embracing the Now!

Wednesday, March 30, 2016

The Story of Jonah

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I was thinking about the story of Jonah. When we think of him, we automatically think about the whale and how he spent 3 days and nigh...
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Thursday, March 24, 2016

Release the Toxins!

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I would like to talk about how negative emotions can weigh us down. That is a figure of speech, but we actually do feel emotions in our ...
Wednesday, March 23, 2016

Chag Purim Sameach!

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Happy Purim everyone! For those who do not know what Purim is, it comes from the Book of Esther in the Old Testament. The holiday commemor...
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Monday, March 21, 2016

Time for Spring Cleaning!

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As the warmer weather approaches, it is time for us to think about Spring cleaning. Now those of you who know me know that I am not speaki...
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Thursday, March 17, 2016

Teach Us to Number Our Days

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"Never blame a day in your life; good days give you happiness and bad days give you experience. Both are essential in life to make yo...
Tuesday, March 15, 2016

Pride or Peace?

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This post is dedicated to an awesome client of mine; I will call her Jill. Jill is funny, she is smart, she is beautiful, inside and out,...
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Monday, March 14, 2016

All Things Will Work for Good!

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I would like to share more comfort from the words of the Bible, "Fear not, for I am with you; Be not dismayed, for I am your Go...
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Abigale Hassel
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