Embracing the Now!

I am a Licensed Clinical Social Worker who specializes in working with those with chronic and/or terminal illness, grief and bereavement, PTSD, anxiety and depression. I counsel individuals and couples utilizing mindful based cognitive therapy. My goal is to provide a caring and supportive environment where clients can learn to take control of their thoughts and, in turn, take control of their lives while Embracing the Now!

Friday, April 29, 2016

What Is Normal Anyway?

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“Is this normal?” I wish I had a dollar for every time clients have asked me that very question. I will be completely honest with you; I...
Tuesday, April 26, 2016

The Serenity Prayer: It Is Not Just For Addicts!

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Another theme has emerged in my practice among my clients. It seems the need to control is the order of the day. Just recently, I h...
Friday, April 22, 2016

Passover and Deliverance

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Tonight marks the first night of the Jewish holiday of Passover. Passover commemorates the story of the Exodus of the Jewish people, led b...
4 comments:
Tuesday, April 19, 2016

Lead Your Heart

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Do you believe the old adage, “follow your heart?” It sounds like a very romantic notion. It seems that whatever the heart wants, we s...
2 comments:
Monday, April 18, 2016

What Will You Choose?

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I was watching The Lord of the Rings this past weekend for the millionth time. I never tire of that movie. It illustrates the quintess...
Friday, April 15, 2016

You Can't Please All of the People All of the Time!

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I remember the first time I really felt rejected. I was around 4 or 5 years old. We were visiting my grandparents in Northeast Philadelp...
1 comment:
Thursday, April 14, 2016

Perception is Truth

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I was thinking about the time I was a camp counselor at a day camp. It was the summer I turned 17. My teen years were wrought with insec...
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Abigale Hassel
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