Embracing the Now!

I am a Licensed Clinical Social Worker who specializes in working with those with chronic and/or terminal illness, grief and bereavement, PTSD, anxiety and depression. I counsel individuals and couples utilizing mindful based cognitive therapy. My goal is to provide a caring and supportive environment where clients can learn to take control of their thoughts and, in turn, take control of their lives while Embracing the Now!

Thursday, September 22, 2016

It is NOT That Complicated!

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Have you ever noticed that we as humans tend to over-complicate everything? People are struggling with understanding who they are and ...
2 comments:
Tuesday, September 13, 2016

Humble Yourselves

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I absolutely believe in staying humble. Only when we are humble can we learn and grow. Only when we are humble, can we receive what we ne...
2 comments:
Tuesday, August 30, 2016

Don't Wait Until It Is Too Late

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I do not like to dwell in regret and I truly believe that, for the most part, regret serves no purpose. However, I admit that I do have...
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Wednesday, August 17, 2016

Mantras + Scripture = Positivity

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So, is anyone on Pinterest? I love that website. It is a great way to save websites that interest you. I have several boards that hold r...
Thursday, August 4, 2016

Home is Where You Hang Your Hat...and Heart

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They say that when you dream of home, it is always the home in which you were raised. For me, that is definitely true. I am 44 years o...
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Thursday, July 14, 2016

Let's Talk it Out

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Why is it so difficult for people to talk to one another? Whether with coworkers, friends, significant others or family, we seem to find i...
Monday, June 27, 2016

To the Main Worrier in my Life:

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I used to be quite the worrier. If there was nothing to worry about, you can bet I would find something. It was as if the state of per...
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Abigale Hassel
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