Embracing the Now!

I am a Licensed Clinical Social Worker who specializes in working with those with chronic and/or terminal illness, grief and bereavement, PTSD, anxiety and depression. I counsel individuals and couples utilizing mindful based cognitive therapy. My goal is to provide a caring and supportive environment where clients can learn to take control of their thoughts and, in turn, take control of their lives while Embracing the Now!

Friday, February 10, 2017

Be Still

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I am always struck whenever I notice themes that emerge in my practice. It happens quite frequently. Another theme that has recently emerg...
Thursday, January 26, 2017

Judge Not?

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We have all heard the verse “Don’t judge, so that you won’t be judged.” (Matthew 7:1). This verse is often used as an argument to support...
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Wednesday, November 30, 2016

The Power of Hope

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“’For I know what plans I have in mind for you,’ says Adonai, ‘plans for well-being, not for bad things; so that you can have hope and a...
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Thursday, November 17, 2016

Agree to Disagree!

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Boy, this has been one ugly election season, has it not? Do not worry; I have no intention of talking about politics. I am simply bringi...
Thursday, September 22, 2016

It is NOT That Complicated!

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Have you ever noticed that we as humans tend to over-complicate everything? People are struggling with understanding who they are and ...
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Tuesday, September 13, 2016

Humble Yourselves

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I absolutely believe in staying humble. Only when we are humble can we learn and grow. Only when we are humble, can we receive what we ne...
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Tuesday, August 30, 2016

Don't Wait Until It Is Too Late

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I do not like to dwell in regret and I truly believe that, for the most part, regret serves no purpose. However, I admit that I do have...
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Abigale Hassel
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