Embracing the Now!

I am a Licensed Clinical Social Worker who specializes in working with those with chronic and/or terminal illness, grief and bereavement, PTSD, anxiety and depression. I counsel individuals and couples utilizing mindful based cognitive therapy. My goal is to provide a caring and supportive environment where clients can learn to take control of their thoughts and, in turn, take control of their lives while Embracing the Now!

Thursday, May 11, 2017

Step into my office...

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If you are currently in therapy, have ever been in therapy, or you are thinking about going to therapy, you have probably wondered wha...
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Tuesday, April 4, 2017

What is Your Giving Motivation?

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I have noticed that the people who are the most kind-hearted and giving are also among the most unhappy people. No, it is not because good...
Thursday, March 30, 2017

Can You Live with "Why"?

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Do we always have to have the answer to "why"? I think it is human nature to want to have the answer to every question. We h...
Wednesday, March 8, 2017

Imagine

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I had a dream the other night that I felt compelled to share. It was a very impactful dream. I was walking and I came to a crowd of pe...
Friday, February 10, 2017

Be Still

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I am always struck whenever I notice themes that emerge in my practice. It happens quite frequently. Another theme that has recently emerg...
Thursday, January 26, 2017

Judge Not?

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We have all heard the verse “Don’t judge, so that you won’t be judged.” (Matthew 7:1). This verse is often used as an argument to support...
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Wednesday, November 30, 2016

The Power of Hope

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“’For I know what plans I have in mind for you,’ says Adonai, ‘plans for well-being, not for bad things; so that you can have hope and a...
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Abigale Hassel
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