Embracing the Now!

I am a Licensed Clinical Social Worker who specializes in working with those with chronic and/or terminal illness, grief and bereavement, PTSD, anxiety and depression. I counsel individuals and couples utilizing mindful based cognitive therapy. My goal is to provide a caring and supportive environment where clients can learn to take control of their thoughts and, in turn, take control of their lives while Embracing the Now!

Monday, April 15, 2019

How to Carry a Heavy Heart

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    Have you ever gone through a period of time in which it seemed as if you were so weighed down with worry and sadness and it fel...
Friday, March 1, 2019

So Grateful!

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It is so easy to stew in your juices about what is not going well in your life, isn't it? Once you give in to that, however, you start...
Thursday, November 29, 2018

The Battle for Life and Overcoming

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    (Photo courtesy of www.BibleVerseImages.com ) I do not usually address volatile or political topics in my blog posts, but in...
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Wednesday, September 5, 2018

Life begins outside your comfort zone.

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This blog post goes out to all of those who are afraid to leave your comfort zones, wherever they exist and whatever form they take. You ...
Thursday, May 24, 2018

From where does your validation come?

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It is human nature to want to be recognized and appreciated for all that you offer the world. It is nice to receive compliments from o...
Wednesday, February 28, 2018

The Fast of Esther

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Tonight at sundown marks the beginning of Purim, a holiday that celebrates the Jews’ triumph over their own annihilation. I have writt...
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Monday, February 5, 2018

Super Bowl Fever

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It has been quite a football season. For the first time in the organization's history, the Philadelphia Eagles won the Super Bowl. Alt...
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Abigale Hassel
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